By Ken Wilbur

At this point I am going to drag y’all through the convoluted mess that we had to go through in order to arrive at some sort of clarity on this issue [i.e. how to properly integrate states of consciousness and stages of psychological development]. I’m going to do this because I had to slug through this rotten mess and I don’t see any reason you shouldn’t.

What was so confusing to us early researchers in this area is that we knew the stage conceptions of people like Loevinger and Graves were really important; moreover, some of these stages (e.g., Kohlberg) had been tested in a dozen or more cross-cultural studies; either you included these models or you had a painfully incomplete psychospiritual system.

But we also knew that equally important were the phenomenological traditions East and West (e.g., St. Teresa’s Interior Castle, Anu and Ati Yoga), as well as the recent studies like Daniel P. Brown’s on the commonality of certain deep features in meditative stages. And so typically what we did was simply take the highest stage in Western psychological models—which was usually somewhere around Spiral Dynamic’s GlobalView, or Loevinger’s integrated, or the centaur—and then take the 3 or 4 major stages of meditation (gross, subtle, causal, nondual—or initiation, purification, illumination, unification), and stack those stages on top of the other stages. Thus you would go from Loevinger’s integrated level (centaur) to psychic level to subtle level to causal level to nondual level. Bam bam bam bam. . . . East and West integrated!

It was a start—at least some people were taking both Western and Eastern approaches seriously—but problems immediately arose. Do you really have to progress through all of Loevinger’s stages to have a spiritual experience? If you have an illumination experience as described by St. John of the Cross, does that mean you have passed through all 8 Graves value levels? Doesn’t sound quite right.

A second problem quickly compounded that one. If “enlightenment” (or any sort of unio mystica) really meant going through all of those 8 stages, then how could somebody 2000 years ago be enlightened, since some of the stages, like systemic GlobalView, are recent emergents?

All of our early attempts at integration were stalling around this issue of how to relate the meditative stages and the Western developmental stages, and there it sat stalled for about two decades.

Part of the problem centered around: what is “enlightenment,” anyway? In an evolving world, what did “enlightenment” mean? What could “enlightenment” mean?—and how could it be defined in a way that would satisfy all the evidence, both from those claiming it and those studying it? Any definition of “enlightenment” would have to explain what it meant to be enlightened today but also explain how the same definition could meaningfully be operative in earlier eras, when some of today’s stages were not present. If we can’t do that, then it would mean that only a person alive today could be fully enlightened or spiritually awakened, and that makes no sense at all.

The test case became: in whatever way that we define enlightenment today, can somebody 2000 years ago—say, Buddha or Christ Jesus or Padmasambhava—still be said to be “enlightened” or “fully realized” or “spiritually awakened” by any meaningful definition.

This complex of problems formed something of a Gordian knot for, as I said, the better part of two decades. The first real break came in understanding the difference between states and structures, and then how they might be related (once you figured out that you had to stop equating them). A few years after I introduced a suggested solution, my friend Allan Combs, working independently, hit upon an essentially similar idea, and so, in a painfully transparent bid for history, we named this the “Wilber-Combs Lattice” (after months of me having to explain to Allan how silly the “Combs-Wilber Lattice” sounded).

Here is the general idea. The essential key is to begin by realizing that, as we earlier noted (and emphasized), because most meditative states are variations on the natural states of gross-waking, subtle-dreaming, and causal- formlessness, then they are present, or can be present, at virtually all stages of growth, because even the earliest stages wake, dream, and sleep.

Accordingly, if you take any structure-stage sequence (we will use Gebser’s—archaic, magic, mythic, rational, pluralistic, integral) and put those sequentially developing structure-stages (which we will again simply call stages unless otherwise noted) running up the left side of the grid or lattice, and then put the major states across the top (gross, subtle, causal, nondual), you get a simple version of the W-C Lattice (see fig. 4.1). There are many variations on this general idea, and I do not want to imply that Allan agrees with all of mine; but the general idea that structures and states overlap in complex ways is indeed the point. Most of these diagrams and the following discussion are my particular take on that general notion, and I think Allan agrees with these, but, again, I don’t want to speak for him in these details, since we have each developed the germinal idea in various directions.

Figure 4.1 The Wilber-Combs Lattice

What you can see in figure 4.1 is that a person at any stage can have a peak experience of a gross, subtle, causal, or nondual state. But a person will interpret that state according to the stage they are at. If we are using a Gebser-like model of 7 stages, then we have 7 stages × 4 states = 28 stage-interpreted / state experiences, if that makes sense. (And, as we’ll see, we have evidence for all of these “structure-state” experiences).That bold sentence was for us early researchers the breakthrough and real turning point. It allowed us to see how individuals at even some of the lower stages of development—such as magic or mythic—could still have profound religious, spiritual, and meditative state experiences. Thus, gross/psychic, subtle, causal, and nondual were no longer stages stacked on top of the Western conventional stages, but were states (including altered states and peak experiences) that can and did occur alongside any of those stages.(What was doubly confusing to us is the fact that there are also 3 or 4 higher structures beyond the centaur and its vision-logic, and because these structures have characteristics that appear similar to those of the 3 or 4 higher states, it was almost impossible to spot the differences. So we kept stacking higher states on top of structures—and calling them higher structures—and we could not for the life of us figure out why that didn’t work. This really drove us nuts. The W-C Lattice was so hard to see, even though the data were right in front of our eyes, because of this overlap.)

The point is that a person can have a profound peak, religious, spiritual, or meditative experience of, say, a subtle light or causal emptiness, but they will interpret that experience with the only equipment they have, namely, the tools of the stage of development they are at. A person at magic will interpret them magically, a person at mythic will interpret them mythically, a person at pluralistic will interpret them pluralistically, and so on. But a person at mythic will not interpret them pluralistically, because that structure-stage of consciousness has not yet emerged or developed.

But the 5 major states of consciousness are available more or less from the start, because everybody wakes, dreams, and sleeps, no matter what stage they are at. Putting those together immediately gives us something like a W-C Lattice.

Let me give one simple series to show what is involved. Take a subtle-state experience of intense interior luminosity accompanied by a sense of universal love. Let’s say this person is Western and Christian, so that the Lower-Left quadrant (which is also intimately involved in providing the contexts for interpretation) has primed this experience of interior luminosity to be interpreted as an encounter with Jesus Christ (or the Holy Spirit). That subtle- realm religious experience can occur at virtually any stage—the magic, mythic, rational, pluralistic, or integral—but in each case, it will be interpreted according to the basic limiting principles of that stage.

Thus (to give some quick and stylized examples), at the magic stage, Jesus is experienced as a personal savior who can miraculously alter the world in order to satisfy my every desire and whim: Jesus as Magician, turning water into wine, multiplying loaves and fishes, walking on water, and so on (we are not talking about the ontological content, if any, of the interpretation; Jesus may or may not have walked on water, but at this stage, this is the thing that would mean the most to me). This stage is preconventional and egocentric, so this Jesus cares only about me.

At the next stage, the mythic, the same kind of subtle-state experience might be interpreted as communion with Jesus the Eternal Truth bringer. This stage is absolutistic in its beliefs, so you will either believe the Word exactly as written, or you will burn in hell forever. This stage is also ethnocentric, so only those who believe in Jesus Christ as their personal savior can be saved.

At the next stage, the mental-rational, Jesus Christ becomes a humanized figure, still fully Divine and fully human, but now fully human in a more believable way, as a teacher of the universal love of a deistic God (who has read Principia Mathematica and knows where to draw the line). Because this stage is the beginning of the postconventional and worldcentric stages, this is also the first of the stages of development that can find salvation through Christ Jesus but also allow that others might find equal salvation through a different path. You will be moving in a Vatican II fashion.

Have a series of profound spiritual experiences at the pluralistic stage and you will likely find yourself one of the authors of The Postmodern Bible, a wonderful example—out of thousands that have sprung up—of interpreting Jesus Christ and the Christ-experience through the lens of the green stage of development.

The integral stage for Gebser was one stage, but for us is simply the opening to at least 4 higher structure-stages of development, any of which will insist on integrating its experience of Christ-consciousness with other expressions of the Holy Spirit around the world, and if so in your case, you might likely find yourself reading a book like this. (Frankly, any earlier/lower stages would simply not find this topic interesting. But if we do pat ourselves on the back, let it still be with humility: whatever stage we might be at, there are always higher stages; and somewhere, someplace, in some universe or dimension, somebody is writing a text that is over our heads….)

Excerpted from Integral Spirituality by Ken Wilber

By Grazyna Fosar and Franz Bludorf

The human DNA is a biological Internet and superior in many aspects to the artificial one. The latest Russian scientific research directly or indirectly explains phenomena such as clairvoyance, intuition, spontaneous and remote acts of healing, self healing, affirmation techniques, unusual light/auras around people (namely spiritual masters), the mind’s influence on weather patterns and much more.

In addition, there is evidence for a whole new type of medicine in which DNA can be influenced and reprogrammed by words and frequencies WITHOUT cutting out and replacing single genes.

Only 10% of our DNA is being used for building proteins. It is this subset of DNA that is of interest to western researchers and is being examined and categorized. The other 90% are considered “junk DNA. The Russian researchers, however, convinced that nature was not dumb, joined linguists and geneticists in a venture to explore those 90% of “junk DNA”. Their results, findings and conclusions are simply revolutionary!

According to them, our DNA is not only responsible for the construction of our body but also serves as data storage and communication. The Russian linguists found that the genetic code, especially in the apparently useless 90%, follows the same rules as all our human languages. To this end they compared the rules of syntax (the way in which words are put together to form phrases and sentences), semantics (the study of meaning in language forms) and the basic rules of grammar.

They found that the alkalines of our DNA follow regular grammar and do have set rules just like our languages. So human languages did not appear coincidentally but are a reflection of our inherent DNA.

The Russian biophysicist and molecular biologist Pjotr Garjajev and his colleagues also explored the vibrational behavior of the DNA. [For the sake of brevity I will give only a summary here. For further exploration please refer to the appendix at the end of this article.]

The bottom line was:
“Living chromosomes function just like solitonic/holographic computers using the endogenous DNA laser radiation.” Read more…

Source: Waking Times

By Kristen Kennington

When starting on your journey you feel infinitesimal.  The world seems so huge as you open your eyes for the first time and rub the sleep from your feeble eyes.  Please know your timing is crucial.  You have chosen this moment, now, to be who you truly are and you are magnificently beautiful.

Your power, courage and strength is like the shining of light of 10,000 suns.  Do not confuse your fear for weakness, but realize it is your strength shaking away those parts of you that do not belong that have been manifesting as sadness, anger, bitterness and self-destructive behaviors.

When you begin to wring out the fabric of your life, draining the material of those parts of your being that no longer serve you, you will begin to feel uncertain and afraid.  The tendency is to cling to the past as each new moment presents itself for healing.  But that mode is outdated as you transmute the patterns of stuck energy and old habitual traits for new refreshing vibrations of just being.

This new replacement of the old you will be courteous of course allowing your mind and body to catch up.  As the new you moves along effortless, naturally with ease, the old pieces lodged in your body and mind with begin to crumble and sift away.  Don’t allow yourself to get caught up in the feelings, emotions, pain or panic.  Allow the bubbles to rise and pop freeing you from eons of torture and solitude.

When you cling tightly to these scraps that do not belong your being becomes weighted down and you will have the tendency to practice habits and old ways that are not always productive in order  to match the energetically bogged state of you being.  The sooner you realize that your fearful attachment to the rising tide is the culprit, the quicker you will drop it and sink like a ton of bricks into the sea of bliss.

There is sometimes a fear of getting into the water, but once you are fully submerged and acclimated you realize the water is just fine.  So fine that the only thing you long for is the state of being which elicits a feeling of pure bliss.  The only thing getting in the way is that part of you that fears submission to the powerful being of loving intention that you really and truly are.

What does it take to drop your baggage?  Must you run for miles, sit in strenuous mind manipulating meditation, or continue as you have with your vices and time?  Here is the divinity of the true answer to your search for happiness.  You mustn’t do anything.  Do nothing because no amount of doing will every bring you everlasting joy and peace.  In order to clear you being of the crud that has kept your reach for happiness just a fingertip’s distance away, you must simply be.

Being is the most natural state a human being can adopt.  It is in our true nature to just be, free of worries or stress.  Due to the fact that we must retrain our brains to adopt this natural, calm, blissful state; I will list some examples of how you can simply – BE.  Feel free to add your own examples in the comments of how you enjoy BEING.

  • watching a beautiful sunset
  • being aware of the gunk that your mind and body can produce (awareness shines a light on the ego posing as your true self)
  • breathing fully and deeply
  • practicing yoga, hiking, biking, swimming etc. with awareness of the motion and breath of your body
  • people watching and observing any judgments your mind might spew out.
  • observing beauty (especially finding beauty in the mundane)
  • dancing, laughing, playing
  • blessing everyone and everything even those and that which has been labeled ‘bad’ by your mind
  • remembering your oneness with all and the true part of you that is within everyone and everything simultaneously, continuously and effortlessly.

And remember whenever you maintain awareness of your mind and body do not judge nor condemn but give praise and love to that part of you that is stuck and in need of acceptance and love.  Remembering to do this is key because when you bathe yourself in light from the love of acceptance even of your worst habits both mentally and physically, you will automatically allow that part of you to heal and grow.  Like a child in the arms of God you will nurture and lovingly allow yourself to disarm and discard the old scraps of the old you.

Source: Kristen Kennington

Synopsis by Angela Ueckert

“How we form and experience…connections is determined by and reflects our brainwave patterns.
By becoming intentionally aware of our states of consciousness as we interact, learning to utilize our radar appropriately, and practicing conscious connection, we…enhance our relationships and improve rapport.  When we understand not only how our brainwaves are affected by others but also how we can affect other people’s brainwaves, we increase our empathy, our communication skills, and our satisfaction in relationships.”


When functioning at their best, beta waves are associated with logical thinking, concrete problem solving, and active external attention,…help us to consciously function in the world,…know how to master them so that we can use them effectively and not be at their mercy,…increased blood flow and metabolism, and is an active state with higher levels of cognitive processing, complex thinking, and decision making.”


…present during daydreaming, fantasizing, and visualization….a relaxed, detached awareness and with a receptive mind. …provides the bridge between the conscious and subconscious mind.”  Without alpha, you will not remember your dreams when you awaken, even though you recall that they were strong, vivid, and meaningful,…not recall your meditation even though you know you went to a great depth and had many insights.  When alpha is missing, the link to the subconscious is broken.


…overwhelming sense of spiritual awakening, an inexplicable burst of creative insight, a cavernous sense of pain, or a dawning awareness of the possibilities of what might be hidden within your mind,…forms a layer between the conscious and the unconscious.  Theta holds a profusion of memories, sensations, and emotions.  Though these experiences may be inaccessible to the conscious mind, they can nevertheless affect and even govern your attitudes, expectations, beliefs, and behaviors.  They are active during sleep and deep meditation, and they are particularly strong during so-called peak experiences, spiritual insight, and high-functioning brain states.


You know the telephone is going to ring before it rings.  You know what your friend/lover/spouse/child is feeling because you feel it too.  Sometimes you are even confused about whether the feeling you are experiencing belongs to you or to someone else,…you reach out with your mind…your own personal radar, sending and receiving messages on an unconscious level.  Delta brainwaves make up the unconscious mind,…still turned on when the rest of your brainwaves are turned off,…provides the restorative stages of sleep.

Source: The High Performance Mind by Anna Wise & Angel a’s Journals

By Eden Sky

“The accurate content of the message for the Maya Prophecy for our times is that the date of December 21, 2012 is nothing more than a general marker, a specific date that infact indicates a whole era, an era of hope, an era of opportunity – the opportunity to re-establish a sense of community amongst all humans of this planet…” -From The Maya Taino Prophecy Initiative, led by Maya Elder Antonio Aj Ik and Taino Elder Miguel Sague – www.mayatainoprophecy.webs.com

December 21, 2012 marks the Shifting of World Ages, a return to zero point, where we officially transition from the current 5,125 year World Age Cycle, and enter into a New World Cycle; marking a new level of our unfoldment as a planetary collective; a new level of our human evolution in concert with our living Universe.

If one researches prophecies from ancient cultures, and investigates modern scientific and spiritual decodings of these times we are living in, one will find a whole spectrum of insight, opinions, warnings, facts, theories, and possibilities about where we have come from, and where we are heading. While many pieces of the puzzle match up, plenty of pieces and voices do not align, and in fact contradict one another.

I write this article as someone who has been in this field of investigation and discovery for 17 years and counting, having passionately delved into this realm and taken in information and insights from countless sources. In this personal journey, my intention has been to be informed of various viewpoints, especially those thought to be from the most reputable sources, including indigenous messengers, highly regarded researchers, deeply inspired visionaries, and critically thinking scientists. Upon taking in all of these viewpoints, I then seek to integrate them inside of myself, cross-referencing all the data and voices and applying the discernment of my own intelligence and intuition, that ultimately I can arrive at a synthesis of my own heart’s comprehension. It is from this place of what I would call my own “embodiment” that I always attempt to communicate to the world from.

I believe it is ideal for each of us to evolve and refine our own personal embodiment of truth, awareness, and inspiration to guide us from within and to help influence our collective humanity. Therefore, I do not proclaim to know anything more than anyone else. I am simply interested in sharing the understandings I have come to as they have cultivated within me during years of dedicated exploration, in hopes that they may stimulate deeper levels of your own knowing.

That said, the message I wish to offer to the human family is this:

Let us realize that December 21, 2012 does indeed mark the completion of a vast cycle, and the dawning of a New World Age on Planet Earth. However, let us not naively look to this one day to instantly transform all the far-reaching crises and imbalances we face as a global society.

The World Age we are soon transiting out of has spanned over 5000 years, taking us to this unprecedented point we are now living in on Planet Earth where our world hangs in the balance, teetering between breakdown and breakthrough. December 21, 2012 is a threshold point; a doorway indicated by the Ancient Maya well over a thousand years ago, that will take us into a new domain as a planetary collective. The more of us that are conscious and aware of the significance of this date as a marker of a new World cycle, the more aligned we can be in our intentions and actions to serve as instruments of this transition process, fortifying and inspiring each other upon this unfolding journey of Shifting World Ages.

Solstice 2012 marks a zero point -a simultaneous completion and beginning, called “Creation Day” by the Ancient Maya. From that point, the adventure will continue onward, bringing untold challenges and blessings. As we advance to a new level on the spiral of Time, let us comprehend the vastness of our journey ahead. Each day the mystery deepens, bringing new trials and new awarenesses. There is no pre-determined outcome to our collective story. The essential message of the 2012 Prophecy is that the more we each awaken to our personal contribution to this planetary moment, the greater the possibilities emerge for positive change.

Everyone asks “What’s going to happen on December 21, 2012?”

Our human psyche has fixated on this one date, projecting both tremendous fear and tremendous hope. But rather than looking at these monumental times of prophecy from a linear mindset, let us realize that beyond this one infamous date, it is happening now, all around us, and also inside our own selves. As Peter Russell writes: “Rather than a precise date on which major changes happen, I see 2012 as the temporal epicenter of a cultural earthquake.”

It is not wise to expect some external, earth-shattering cataclysm or miracle to happen on this one day that proves the reality of this Living Prophecy.

The clarity that December 21, 2012 marks the launching point of a new epoch is not based on proclaiming details of external events. Rather, the opportunity is for as many people as possible to align internally with this understanding, and therefore from an inner alignment of cycles shifting, to help consciously generate and incarnate the dawning of the new era on Earth. Let us contemplate: What can happen in our collective consciousness when each of us really owns the power of our personal contribution to our shared reality? Read more…

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives. People grow a lot when they are faced with their own mortality.I learnt never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.

When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.

It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.

2. I wish I didn’t work so hard.
This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.

By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

3. I wish I’d had the courage to express my feelings.
Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.

We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.

4. I wish I had stayed in touch with my friends.
Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.

It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.

5. I wish that I had let myself be happier.
This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again. When you are on your deathbed, what  others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.

Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.

Source: Arise India Forum

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